Course · coming soon
Why You're So Hard on Yourself
The inner critic, where it came from, and how to speak to yourself differently.
This course is on its way. The full program is written and designed, and the lessons are being produced now. If this is your pattern, the companion kit below is complete today and gives you the heart of it right away.
Available now
The Self-Compassion Kit
The focused kit for this pattern, yours to work today while the course is in production.
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Written and clinically directed by Lisa Reidsema, LMHC, a licensed mental health counselor with over fourteen years of experience. Built to be finished, not subscribed to.
Why You're So Hard on Yourself is an educational product. It isn’t therapy, and it isn’t a substitute for care from a licensed therapist.