Craft Your Wellness

The Courses

The deepest way to do the work. Each course walks one pattern all the way through, lesson by lesson in Lisa’s voice, with a worksheet for every lesson and a private space to watch. One payment, yours to keep.

The courses garden · watercolor
Course · 24 lessons

What You Called Love

Understanding the relationships where you lost yourself, and how to come back.

$197View →
Course · coming soon

The Anxiety Beneath the Anxiety

The old signal underneath the worry, and how to answer it.

$197Preview →
Course · coming soon

Why You're So Hard on Yourself

The inner critic, where it came from, and how to speak to yourself differently.

$197Preview →
Course · coming soon

The Habit of Making Yourself Small

How you learned to disappear, and the plain right to take up room.

$197Preview →

The courses are educational products. They aren’t therapy, and they aren’t a substitute for care from a licensed therapist.